8 Important Tips for Healthy Hair
Hair loss or having a receding hairline is one of the major concerns of people all over the world these days. A receding hairline is usually seen in case of men in later years. If you don’t want to start taking treatment to re-grow your thinning hair, then here are some hair loss natural remedies that can help in growing your hair back. 8 tips which are important for healthy hair mentioned below;
1. If you’re still wondering how to re-grow hair naturally for men, then as clichéd as it may seem, one of the most important things to concentrate on is your diet. They say diet can help cure or at least alleviate almost every disease or disorder. This is the reason why you need to pay attention to your diet. Eating a lot of green vegetables and fruits will help keep your skin and even hair shiny and healthy. Also, going in for a high protein diet will also aid greatly in your quest for re-growing hair naturally. This is mainly because hair is made up of protein (keratin).
2. Shampoo your hair and scalp with apple cider vinegar. Work the vinegar into your scalp using circular motions. This will help clear clogged hair follicles and keep existing hair strong. Rinse with lukewarm or cool water.
3. Horsetail is a good source of silica, a natural substance which will strengthen your strands.
4. Green tea can reduce shedding caused by androgenic alopecia, also known as female pattern baldness. The tea contains substances which prevent the enzyme alpha-5-reductase from converting testosterone into DHT. This will allow the follicles to begin functioning again which will allow the hair to grow back.
5. One of the best things you can do to your hair is to regularly massage your scalp. This improves the circulation and stimulates hair follicles. This is vital in ensuring that your hair grows thick and as healthy as possible. Do this with almond oil at least 2 times per week.
6. Stress is a contributing factor to a lot more conditions ranging from something as mild as hair loss to something as serious as heart diseases and high blood pressure. Hence, the importance of healthy living and a stress-free life cannot be stressed on enough. So, as a hair loss prevention measure, one needs to set a routine for oneself by eating right, sleeping for at least six to eight hours and exercising on a regular basis. So, say goodbye to stress if you want healthy hair.
7. Massage your scalp with coconut oil. Use the tips of your fingers to work the oil into your scalp to stimulate blood flow. Be careful not to scrape your scalp; only rub it with firm, hard pressure. You can leave the oil in your hair overnight if you wish before rinsing it out with lukewarm to cool water.
8. The exfoliating scalp may be a strange concept, but it can help your hair follicles a lot. It gets rid of any sebum and excess dirt that have been lying on your scalp, thereby easily allowing the hair to grow.
If you can’t able to achieve hair loss problem by given ways you must consult hair specialist for hair treatment in Surat. Celebre Aesthetics is the best clinic for hair treatment in Surat because it has board certified doctors who provide best and affordable services for hair treatment in Surat.
Read More: Top 5 Home Remedies to Reduce Hair Fall
